Psychodynamic Therapy
Psychodynamic Therapy (Major Depressive Disorder)
At Jerica Barber, we offer Psychodynamic Therapy, a therapeutic approach that delves into unconscious thoughts, emotions, and patterns of behavior. Rooted in psychoanalytic principles, this therapy aims to explore the underlying causes of current challenges by examining past experiences and relationships. Our therapists provide a supportive and non-judgmental environment where clients can freely explore their unconscious conflicts, desires, and motivations. Through in-depth exploration and interpretation, we help clients gain insight into how past experiences influence present thoughts and behaviors. This process fosters self-awareness and empowers clients to make conscious choices and changes in their lives. Whether you’re grappling with unresolved childhood issues, relationship difficulties, or patterns of self-sabotage, our Psychodynamic Therapy offers a pathway to deeper understanding and personal growth.
- Depression
- Anxiety Disorders
- Personality Disorders
- Exploring Unconscious Motivations
Healing Past Experiences and Enhancing Self-awareness:
Our Psychodynamic Therapy also focuses on healing past experiences and enhancing self-awareness. We understand that unresolved past experiences can contribute to emotional distress and impact present-day functioning. Our therapists provide a supportive space where you can explore and process difficult memories, traumas, and relational patterns. Through reflective dialogue and therapeutic techniques, we help you integrate these experiences into your narrative in a way that promotes healing and growth. By increasing self-awareness and understanding the origins of your feelings and behaviors, you gain greater control over your responses and choices. This therapeutic process empowers you to break free from old patterns, develop healthier relationships, and lead a more fulfilling life aligned with your authentic self.
